Scroll down to see a brief program overview.
Or use the buttons at the left to view the full schedule.
Programming includes two areas of focus: improving life at home, and become a change agent in the workplace.
And Just Plain Fun? Well, that's pretty self-explanatory.
Just Plain Fun
The Struggle of the Second Victim
Healing the Healer
Eating Lunch Mindfully
Fitting Exercise Into Your Life
Effecting Change in the Workplace
Dealing With Workplace Conflict
Restoring the Joy of Practice
De-Mystifying Exercise Myths